<![CDATA[Francoise Everett

<![CDATA[Francoise Everett - Blog]]>Sat, 28 Mar 2026 10:36:48 -0400Weebly<![CDATA[From Thought to Frequency: The Feminine Power of Embodied Living]]>Tue, 01 Jul 2025 14:50:19 GMThttps://www.francoiseeverett.com/blog/from-thought-to-frequency-the-feminine-power-of-embodied-living

There comes a time when thinking about life is no longer enough.
When ideas and strategies—no matter how brilliant—begin to feel… dry.
Disconnected.
Overused.

We’ve been trained to lead with intellect:
To analyze, optimize, figure it out, and push forward.

But as women—especially in midlife and beyond—there’s a deeper knowing rising.
Not from the mind.
But from the body.
From the frequency we hold.
Because how you feel is not just a byproduct of your life—
It is your life.

The frequency you embody shapes the reality you experience.
Every woman emits a frequency.
It’s not just her tone of voice or her style of dress--
It’s the energy field around her. The unspoken vibration she carries into a room.
It’s the difference between thinking she's powerful and actually walking into a space and being felt as powerful—without saying a word.

The shift from idea to embodiment is the shift from trying to change your life through effort… to allowing your life to shift because you’ve changed your state.

We know...
You can read the book.
You can write the affirmation.
You can understand the concept.

But embodiment only happens when you let the frequency of what you know melt into your bones.

When you don’t just think, “I’m worthy.”
You feel it in the way you dress yourself.
In the way you speak your truth without apology.
In the way you walk across a room or prepare your food or sit with your breath.

This is the power of the feminine--
She doesn’t live in performance.
She lives in presence.

If you allow it, July is a portal into your next frequency.

In this mid-year moment--
Pause.
Feel into what frequency you’ve been living in… not just thinking about.

Has it been busy? Rushed? Contracted?
Or luminous, relaxed, receptive?

This month, instead of setting more goals or “figuring it out”--
Ask:

What is the frequency of the life I desire?
What is the energy signature of the woman I’m becoming?
What would it feel like to live there now?
If I were a rose, what is the fragrance I would be releasing at this moment?

Because when you embody the vibration of what you desire,
life begins to organize itself around your essence.

]]><![CDATA[Exploring Ageless Style & Beauty (à la Française)]]>Sun, 30 Mar 2025 19:48:31 GMThttps://www.francoiseeverett.com/blog/march-30th-2025

Midlife is a powerful threshold—an opportunity to fully embrace who you are and reflect that authenticity in what you wear and how you care for your skin. Taking a cue from the ever-enchanting French approach, let this season be about effortless elegance, timeless pieces, and an unshakable confidence that radiates from within.

1. Embrace Timeless Silhouettes
French women are known for curating a wardrobe of high-quality essentials: a perfectly tailored blazer, a flattering pair of trousers, and a crisp white shirt. Instead of chasing the latest trend, focus on pieces that effortlessly blend into your lifestyle. By investing in well-made, versatile garments, you’ll cultivate a style that feels both sophisticated and distinctly your own.

2. Cultivate an ‘Effortless’ Aesthetic
What the French call je ne sais quoi often comes down to balance. Pair a sleek blazer with perfectly worn-in denim, or dress up a casual look with a statement accessory—like a bold handbag or a signature scarf. Let your personal flair shine through subtle choices rather than loud logos or flashy designs. In other words, embrace simplicity and keep it polished, never overdone.

3. Nurture Your Skin with Intention
Skincare is a cherished ritual among French women, who gravitate toward gentle, nourishing products. Daily sunscreen, mild exfoliation, and potent serums help preserve a healthy glow. Think of it as self-care rather than a chore, treating your skin with the same refined approach you apply to your wardrobe. By focusing on quality and consistency—rather than quick fixes—you’ll maintain radiant, supple skin through midlife and beyond.

4. Radiate Confidence
Above all, French style is rooted in confidence. Stand tall, make bold choices that feel true to who you are, and infuse each look with a quiet self-assurance. After all, the secret to ageless style is to celebrate every part of yourself—from your smile lines to your hard-earned wisdom—and let your authenticity be the ultimate statement piece.
Embrace this moment in midlife as a chance to rewrite the rules on your own terms. By blending classic French influences with your individuality, you’ll discover an ageless style and beauty routine that honors the woman you’ve become—and the vibrant future still ahead.

]]><![CDATA[Spring Refresh for Mind + Body]]>Sun, 30 Mar 2025 19:28:21 GMThttps://www.francoiseeverett.com/blog/spring-refresh-for-mind-body

As the days grow longer and flowers begin to bloom, spring offers the perfect backdrop for refreshing your mind and body. After the darker, colder months, it’s time to let go of any lingering heaviness—physically and emotionally—and embrace the natural sense of renewal that this season brings.

Even small, consistent actions can create a profound ripple effect on your overall well-being. Begin by prioritizing gentle movement: try morning stretches or a peaceful walk outdoors. These simple practices help balance hormones, improve circulation, and bring clarity to the mind—an especially welcome benefit if you’re navigating the shifts of perimenopause or menopause.

Next, infuse your daily routine with mindful nutrition. Opt for fresh, colorful foods that support hormonal harmony and stable energy levels. Think leafy greens, antioxidant-rich berries, and nourishing proteins. These choices can help regulate mood swings and keep your body fortified against stress.

Finally, embrace a mindfulness practice to refresh your mental space. Even five minutes of deep breathing or a short guided meditation can make a noticeable impact. Listen to your body’s cues, and allow yourself moments of stillness throughout the day to ground and reset.

Remember, it’s the gentle adjustments that often prove to be the most transformative. By integrating rejuvenating rituals—like simple movement, mindful eating, and intentional pauses—into your everyday life, you’ll emerge from the winter lull feeling replenished, vibrant, and fully present. Embrace this fresh start with an open heart and watch how these small shifts create lasting change for your mind and body.

]]><![CDATA[Cultivating Unshakeable Confidence: Embrace Your Power Through Midlife and Beyond]]>Sun, 30 Mar 2025 17:59:43 GMThttps://www.francoiseeverett.com/blog/cultivating-unshakeable-confidence-embrace-your-power-through-midlife-and-beyond

Life in midlife can feel like an exhilarating journey—yet it’s often accompanied by bouts of self-doubt and a persistent inner critic that questions our worth. This delicate transition holds incredible potential: it’s a period of reinvention, rediscovery, and reclaiming your innate power. As a Feminine Power Coach who’s walked this path and guided many women through it, I’ve seen firsthand how unshakable confidence can be cultivated by applying a few simple, transformative techniques. Here’s how to start:

1. Acknowledge the Midlife Shift
Redefining Your Identity
Midlife brings new challenges and opportunities for growth. Hormonal fluctuations, changing family dynamics, or evolving career goals might leave you feeling ungrounded. But the beauty of this chapter lies in the opportunity to redefine who you are. Take a moment to journal about your current self-perception: what labels and beliefs do you hold, and which ones no longer serve you?

Releasing Outdated Expectations
Society often paints midlife with limiting beliefs—telling us it’s “too late” to embark on new adventures. Break free from these preconceived notions by challenging them head-on. Ask yourself: Is this belief really true, or is it something I’ve simply absorbed over time? Letting go of outdated expectations makes room for the expansive woman you’re becoming.

2. Cultivating Mental Resilience
Embrace Self-Compassion
When self-doubt arises, it’s easy to slide into negative self-talk or harsh judgments about where you “should” be. Instead, practice self-compassion—acknowledge that you’re navigating an entirely new chapter, and allow room for mistakes. In the same way you’d encourage a close friend, speak kind, affirming words to yourself as you overcome hurdles and celebrate wins, both big and small.

Mindful Observation of Emotions
Confidence doesn’t mean you never experience fear or frustration; it means recognizing these emotions without letting them derail you. Try a short meditation or mindfulness practice whenever you feel anxiety creeping in. Focus on your breath and name your emotions—“I notice fear,” “I notice worry”—to give yourself some distance. This awareness transforms uncomfortable emotions into signals rather than barricades.

3. Silencing the Inner Critic
Identify Limiting Stories
We all carry stories from our past—experiences or perceived failures that can morph into an overactive inner critic. Write down the limiting story your critic likes to repeat. Then, list evidence contradicting this tale. For example, if your story is “I’m not good enough,” list every accomplishment and moment of courage you can recall. This exercise will help dismantle the inner critic’s untrue narrative.

Positive Affirmations & Anchors
Create a personal mantra to shift your mindset on tough days. It can be something as simple as “I trust myself to learn and thrive in every situation.” Post your mantra where you’ll see it often—on your mirror, refrigerator, or phone background—so it becomes a steady, positive anchor.

4. Owning Your Place in the World
Set Powerful Intentions
Step into your personal power by setting intentions that align with your deepest desires. Whether it’s mastering a new skill, pursuing a passion project, or focusing on your well-being, translate your intention into tangible steps. Remember: small, consistent actions make a remarkable impact over time.

Celebrate Milestones & Growth
Confidence grows each time you honor a milestone, no matter how small. Did you show up for that dance class you’ve always wanted to try? Or voice an opinion in a meeting when you would have stayed silent before? Pause to celebrate each effort—because with every step, you reinforce the truth that you are capable, worthy, and undeniably powerful.

5. Practical Tips for Everyday Confidence

Practice Gratitude: Make a list of three things you’re grateful for each morning or evening. This habit trains your mind to seek out the positive.
Move Your Body: Gentle exercise like yoga, walking, or dancing releases feel-good endorphins and clears mental fog. Physical movement can be transformative for both mind and spirit.
Create a Supportive Network: Surround yourself with friends and mentors who uplift and inspire you. Community is essential for resilience.
Seek Guidance: If the inner critic feels too loud, a trusted coach, therapist, or counselor can offer fresh perspectives and help you develop deeper emotional tools.

Stepping into Unshakable Confidence
Midlife isn’t an endpoint—it’s an invitation to reclaim your worth, assert your power, and fully embrace the multifaceted woman you are becoming. Each day is an opportunity to rewrite the narrative about who you are and what you’re capable of. Remember: the greatest gift you can offer the world is the fullest, most expressed version of you.

So allow the uncertainties to reveal new paths. Move through doubts with curiosity and compassion. Trust in your capacity to flourish—because when you stand rooted in your feminine power, you radiate a confidence that not only transforms your life, but also illuminates the way for others.

With unwavering belief in you and your bright future,
Francoise

PS—Want to learn more about how ELLE Unleashed can support you at this extraordinary stage of life? Email francoise@francoiseeverett.com.

]]><![CDATA[The Energy of February: Beauty, Love & Renewal]]>Sun, 02 Feb 2025 19:03:57 GMThttps://www.francoiseeverett.com/blog/the-energy-of-february-beauty-love-renewal

As we step into February, there is a distinct shift in the air—a gentle yet undeniable invitation to slow down, to soften, and to return to what truly nourishes us. While January often carries the weight of resolutions, expectations, and the rush of new beginnings, February whispers something different. It is a month of renewal, a moment to embrace beauty, and an opportunity to cultivate love in all its forms.

The Elegance of a Gentle Transition
Unlike the bold declarations of January, February encourages a more graceful transition into the year. It is a time to reflect on what truly matters, not from a place of pressure but from a place of deep self-knowing. Think of it as the in-between season—the bridge between winter’s stillness and the first stirrings of spring. In this space, we can recalibrate our rhythms, aligning them with what feels most nourishing to our bodies and souls.

Beauty as an Act of Devotion
There is something about February that naturally invites us into beauty. Perhaps it’s the soft pink hues of early morning skies, the delicate petals of the first blooming flowers, or the way candlelight flickers a little more poetically in the evening. Beauty is not frivolous; it is a form of nourishment. It reminds us that we are meant to experience life fully, with all our senses engaged.

This month, consider weaving beauty into your days intentionally. It might be as simple as adorning your space with fresh flowers, wearing a silk robe in the morning, savoring a warm cup of tea in silence, or indulging in a perfume that makes you feel radiant. These small acts become a way of honoring ourselves, a way of saying, I am worthy of beauty, every single day.

Love in All Its Expressions
February is often associated with romantic love, but its essence extends far beyond that. This is a month to reflect on love in all its manifestations—self-love, the love we share with friends, the love we pour into our creative expressions, and the love we receive from the world around us.

How might you cultivate deeper love for yourself this month? Perhaps it’s through gentle self-compassion, speaking to yourself with kindness, or allowing yourself to rest when needed. Maybe it’s through reconnecting with a passion that lights you up, writing love letters to dear friends, or simply holding space for quiet moments of gratitude.

Renewal Through Rituals
With its slower pace, February invites us to embrace rituals that support renewal. This is a beautiful time to nourish your body with warming foods, to create an evening routine that feels like a ritual of self-care, or to engage in journaling practices that help clear out mental clutter.

One simple yet profound ritual to embrace this month: each morning, take a deep breath, place a hand over your heart, and ask yourself, What do I require to enjoy today? Listen for the answer. Honor it. Let this small moment of presence become a guiding force for how you move through your days.

An Invitation to Savor
As we journey through February, let’s embrace the elegance of this month—the beauty, the love, and the quiet renewal that is available to us. Let’s move with intention, savoring the small moments, and trusting that this gentle unfolding is exactly what we need.

How will you invite beauty, love, and renewal into your life this month? I’d love to hear your reflections. Post your comments below!

]]><![CDATA[The Results You've Been Seeking Through Dieting Can Now Be Achieved Through Fasting]]>Mon, 01 Jul 2024 16:12:01 GMThttps://www.francoiseeverett.com/blog/the-results-youve-been-seeking-through-dieting-can-now-be-achieved-through-fasting

In the ever-evolving realm of health and wellness, fasting has emerged as a powerful method not only for weight loss but also for enhancing overall vitality. For those who have struggled with traditional diets and are seeking a more effective approach, fasting offers a transformative opportunity to align with your body's natural rhythms and achieve sustainable results.

Discovering the Essence of Fasting: Beyond Skipping Meals

Fasting transcends mere calorie reduction — it's a strategic approach to meal timing designed to optimize your body's metabolic efficiency. With methods like intermittent fasting (IF) and extended fasting gaining popularity, women can leverage these approaches to tap into stored fat reserves, promote cellular repair, enhance metabolic flexibility, and reset their hormones!

Why Fasting Succeeds Where Diets Often Falter

Unlike conventional diets that often rely on rigid calorie counting or restrictive food choices, fasting works by harnessing your body's innate ability to burn fat for fuel once glucose reserves are depleted. This metabolic shift not only supports healthy weight management but also enhances insulin sensitivity, reduces inflammation, and promotes overall cardiovascular health. Most importantly for women, when we take fasting on in alignment with the cycle of our hormones, we begin to thrive at levels we may not have experienced in a very long time.

Sitting at my desk one day in total despair because I couldn't function, a flash of divine wisdom downloaded like lighting... I experienced the absolute knowing, that we were not created to decline. I was having a conversation with God on this one... because seriously, what kind of sense would it make for God, Source, Life to have designed us decline? It doesn't. And we weren't created that way.

We are not designed to decline.
We are designed to DIVINE.

Everything shifted from this moment on. You'll have to stay tuned and connected to learn about everything I continue to uncover in how we can thrive and unlock our highest potential in midlife, menopause and beyond.

In the meantime, let me share with you the incredible, lasting shifts of a fasting lifestyle:

Sustainable Weight Loss:
By narrowing your eating window or incorporating periodic fasts, fasting naturally creates a calorie deficit without the need for meticulous tracking, offering a more sustainable path to weight loss.

Improved Metabolic Function:
Fasting has been linked to lower insulin levels, increased growth hormone production, and improved lipid profiles, all contributing to enhanced metabolic health.

Heightened Mental Clarity and Focus:
Many women experience heightened cognitive function during fasting periods, attributed to increased production of brain-derived neurotrophic factor (BDNF), a protein crucial for brain health. I felt like I was Wonder Woman with the superpower of cosmic clarity. This alone has been worth a lot to me!

An Elevated Eating Experience:
Fasting simplifies meal planning by reducing the frequency of meals and snacks, allowing for greater mindfulness around food choices and supporting healthier eating habits and elevating to more elegant choices.

If you're curious about integrating fasting into your journey of wellbeing, here are some practical steps you can begin right away:

1. Choose Your Method:
Select a fasting approach that aligns with your lifestyle and health goals, whether it's daily intermittent fasting, periodic extended fasts, or alternative fasting schedules.

2. Stay Hydrated and Nourished:
Ensure you stay hydrated during fasting periods with water, herbal teas, and electrolyte-rich (no sugar) options. Support your body with nutrient-dense foods during eating windows to optimize overall health.

3. Listen to Your Body:
Honor your body's cues during fasting, adjusting your approach as needed to ensure it feels sustainable and supportive of your well-being.

4. Embrace Holistic Wellness: Integrate fasting with the foods to support estrogen and progesterone in alignment with your cycle (we use the moon if you don't have one). What I call a linear diet is when you stick to the status quo of "I'm eating healthy" yet it's not in alignment with the needs of your hormones. This alone is HUGE.

5. Get the Resources You Require to Succeed: Whether it is a book or a mentor on your journey, make sure you have the proper resources to support you. Both knowledge AND wisdom with accountability AND reflection are really important to anchor your journey to lasting transformation.

Fasting represents a profound shift in how we approach health and wellness — a shift that honors our body's wisdom and resilience. Fasting is a tool for transformation, and through it, you cultivate a deep and rich connection with your body... one that allows you to have conversations with your body... one that creates trust and beauty and love and reverence. What could be better than that?

If you're ready to embrace a journey of extraordinary wellbeing, I can't wait to meet you!

Connect with me at www.francoiseeveret t.com/contact.html

]]><![CDATA[Unveiling the Art of Living: Insights Inspired by French Women's Elegance, Beauty, and Bliss]]>Sun, 09 Jun 2024 17:52:31 GMThttps://www.francoiseeverett.com/blog/unveiling-the-art-of-living-insights-inspired-by-french-womens-elegance-beauty-and-bliss

Hello Beautiful Soul!

Imagine strolling down a Parisian boulevard, where every step is infused with purpose and presence.

Today, we're diving deep into the essence of French-inspired living, where joy, beauty, and creativity converge to ignite the fires of transformation within. Join us as we uncover the keys to unlocking your fullest potential and embracing a life of fulfillment and abundance.

Tapping into Feminine Power and Creativity
Let's harness the boundless creative energy that flows through every woman's soul, igniting a spark of inspiration that propels her toward her deepest desires. By embracing your feminine essence, you unlock the limitless potential within and pave the way for true liberation and self-expression.

The French Paradigm
La belle France! A land where elegance is as natural as breathing, and confidence is worn like a crown. From haute couture runways to the bustling streets of Paris, French women exude a magnetic charm that captivates the soul. When we journey into this cultural tapestry and uncover the essence of French allure, we can begin to borrow cultural elements that help us redefine certain aspects of ourselves... the ones we actually crave. And here is the thing... it doesn't have to be France. It can be any cultural identity you love and admire, that can help you see the world in such a way that it opens up for you a new way to be, to live, to relate to life and to those around you.

The Power of Strategic Elegance
Elegance is not just about appearances — it's a mindset, a way of being that aligns with our highest vision for ourselves and our lives. Drawing inspiration from the grace and confidence of French women, we learn to navigate life's complexities with poise and purpose, forging a path toward success on our own terms.

Embracing Vie et Beauté
Who says aging is something to be feared? In the land of wine and cheese, French women embrace life in all its splendor, finding beauty in every moment. Let's challenge societal norms and redefine our relationship with aging, inviting in a newfound sense of vitality and joie de vivre.

Ah, The Art of Living!
It's about more than just survival — it's about thriving in every area of our lives, from our relationships to our careers to our innermost dreams. By embodying the principles of authenticity, inner richness, joy, and pleasure, we unlock the door to abundance and fulfillment, creating a life beyond our wildest dreams.

If you're ready to profoundly transform your midlife, menopause and beyond into DIVINING, rather than declining, email at Francoise@FrancoiseEverett.com

]]><![CDATA[La Ménopause... A Call To Elevate Your Lifestyle]]>Tue, 30 Apr 2024 18:20:43 GMThttps://www.francoiseeverett.com/blog/la-menopause-a-call-to-elevate-your-lifestyle

Oh my gosh! I can't believe I'm talking about this... the truth is I didn't see this coming... if you had told me a year ago that I was going to be talking about menopause, I would not have believed you!

Yet, here I am, yearning to have a full on dialogue with you about menopause... everything about it. I've had SO many awe-inspiring conversations about midlife and menopause in the last eight months, and I really had no idea where I was going to land.

In true Feminine Power fashion, I followed one lead after another, one woman after another, one conversation after another, one podcast after another, one article after another... until a much bigger picture emerged.

What I discovered about the deep transformation in the female brain and body is extraordinary!

I've heard from you how you deeply desire to experience yourself. I've researched hormones, the brain, and different cultures to understand the many facets that affect and influence a woman's experience, including culture and society, beliefs, expectations and identities around this.

Let me first say that we are RICH beyond measure at this stage of life, and if you only understood just how RICH, you would be in awe of your own greatness.

Our bodies go through tremendous shifts which for some women can cause symptoms that one can barely tolerate. As a lifetime holistic healthy woman who took great care of herself, her body, her emotions, and who loved movement, I had indeed expected to breeze through menopause. But the chasm between my expectations and my experience was as wide as the ocean and as turbulent as the waves in a storm.

So if you want to be a radiant woman living life fully at the stage of la ménopause what does it take?

Below, I give you some initial steps you can start with, because no matter where you are on the journey, these steps will always elevate you.

Let's delve into the lifestyle of the radiant woman during menopause, shall we?

Imagine being a woman who navigates this transformative phase with elegance, vitality, exquisite self-care, and enjoyment. Here's a peek into what that lifestyle might entail:

Nutritious Eating: A radiant woman treasures her body by nourishing it with a colorful array of whole foods. She delights in fresh fruits, crisp vegetables, and lean proteins, all while savoring the goodness of foods rich in phytoestrogens, like soy and flaxseeds, to soothe any menopausal discomfort.

Active Living: Movement is her medicine. The radiant woman embraces an active lifestyle, whether it's flowing through yoga poses, dancing with abandon, or exploring nature's wonders through brisk walks or hikes. Exercise not only keeps her body strong and supple but also uplifts her spirit and eases the transitions of menopause.

Mindful Serenity: Amidst life's hustle and bustle, our radiant woman finds solace in mindful practices. Be it meditation, deep breathing, or journaling, she tunes into her inner peace, soothing the fluctuations of menopausal symptoms with each mindful breath.

Sleep Sanctuary: Ah, the sanctuary of sleep! A radiant woman cherishes her rest, creating a serene bedtime ritual to ensure sweet dreams and rejuvenating sleep. She bids adieu to screens, embraces cozy comforts, and welcomes each night with open arms, knowing that quality sleep is the cornerstone of her vitality.

Self-Care Splendor: Self-care is her sacred ritual. Whether an indulgent bath at home or a soothing massage at the spa, a radiant woman lavishes herself with love and tenderness, honoring her body's wisdom and nurturing her soul through each pampering moment. Self-care for the radiant woman is at once a physical and a soul ritual, and she knows that she can do this for herself in the simplest or most luxurious circumstances.

Community Connection: In the company of kindred spirits, the radiant woman thrives. She cultivates deep connections with friends, family, and community, finding solace, laughter, and understanding in shared experiences as she traverses the terrain of menopause with grace and resilience.

Holistic Harmony: Embracing a holistic approach to health, a radiant woman collaborates with compassionate healthcare providers who honor her unique journey. Together, they explore natural remedies, integrative therapies, and traditional wisdom, crafting a personalized path to vibrant well-being.

Embracing Evolution: Above all, our radiant woman embraces the ever-unfolding tapestry of change. She welcomes the transitions of menopause as an invitation to grow, evolve, and embody the radiant essence of womanhood in all its splendor. With each passing day, she shines brighter, a beacon of radiant health and vitality for all who cross her path.

Want to know more about how ELLE Unleashed can support your journey? Whether you are ready to discover your next level purpose or crave support to create a vibrant thriving lifestyle after 50, we can help you regain your confidence and elevate your self-care to a thriving elegant lifestyle that feels good and looks good on you!

]]><![CDATA[Of Course Brilliant Women Like Us Need Help!]]>Sat, 03 Feb 2024 00:41:54 GMThttps://www.francoiseeverett.com/blog/of-course-brilliant-women-like-us-need-help

Oh my goodness!

On Zoom with my coach I am working on identifying my inner glass ceiling... those invisible inner barriers that keep you stuck in an area of life that really matters to you. And specifically I was working on where I get stopped or stuck in my business. What happens over and over again that I can't see? This is the stuff that's beyond mindset.

I share with her a story of an event that took place about 15 years ago, in which I find myself unable to identify that I had a pattern of needing help when feeling insecure or uncertain... and again this was only present in a particular area of my life. In this moment on our coaching call, she exclaims, "Of course you need help! Brilliant women like us need help!"

Instantly I feel lighter. I am open. The awareness releases the energy of the inner barrier. Specifically the feelings I experienced of inadequacy and insufficiency release. So let's really break this down.... because in my intellect, I would not see myself as insufficient just because I need help. Yet deep down, an energy of inadequacy had become stuck in my body. At some point in the past I had felt shame for not knowing, for not getting it right, for needing help to figure something out. Chances are that while I remember this occurrence 15 years ago, it probably goes back to earlier years. I'm also aware that I made that interpretation, and continued to live out of this unconscious pattern for years.

You may be reading this right now thinking this isn't you. Perhaps you have plenty of help and you don't hesitate for one moment to make a request. And if you don't hesitate, ask yourself, "is this true in every area of my life, or is there somewhere I indeed hold back?" Because these barriers are not present everywhere in your life. Or is what's keeping you stuck, something else? Whatever that thing is that holds you back, you cannot self-identify it when it is both hidden from your sight and embedded energetically in your body.

There is always another level, another layer. I couldn't believe that after being steeped in woman-centered work for years now, that I couldn't see it on my own.

According to my mentor Dr. Claire Zammit, a woman cannot uncover her own invisible inner barrier herself. She's never seen it happen in over 25 years. I feel reassured since I am a brilliant woman who needs help.

The sense I sit with now is one of liberation... at least for now. A sense that I am no longer shackled to this invisible barrier that seems so silly on the surface, yet profoundly painful underneath. An inner barrier that kept me spinning my wheels in struggle. An unseen inner boundary that had me question my own capabilities, wondering why I sometimes couldn't grasp things faster.

If you're curious about how you might identify your invisible inner barrier and shift from limited to liberated in an area of life that really matters to you, email me at francoise@francoiseeverett.com. Together we can elevate you to a higher order that can cause an irreversible, lasting shift in how you experience yourself and life.

Perhaps if you've read this far, you are a brilliant woman who needs help!

]]><![CDATA[Your Exceptional Ways of Seeing the World]]>Fri, 01 Dec 2023 05:00:00 GMThttps://www.francoiseeverett.com/blog/your-exceptional-ways-of-seeing-the-world

Chances are you’ve been held back from unleashing your greatest power and potential because the outside world rarely, if ever, reflects back to you your unique perspectives. So, you may not realize that your exceptional ways of seeing the world are actually deeply needed for your highest wellbeing as well as the highest wellbeing of all.

If you're anything like me, you have too often deferred to what other people tell you or think or advise, rather than what you deeply know. You may have become overly dependent on external reference points, simply because you don't fully trust yourself, or you place a lot of weight of what others think.

So, you override what you deeply know within. How might this play out in your life, in your work, in your relationships?

You don't fully trust your own knowing, so you have a hard time navigating your life with a true sense of confidence
You experience indecision disorder, habitual hesitation and no-boundary burnout in ways that hold you back personally and professionally
You dismiss your own deeper knowing, often taking action that is directly opposed to the intuitive guidance you are receiving
You undermine and dismiss the value of your own gifts, talents and skills, and then wonder why you can't seem to get traction

If you recognize yourself in any of these ways of being, you are undoubtedly someone who also has extraordinary gifts. You possess a high level of talent and creativity, which you probably haven't fully brought forth into the world yet.

You might not even see that are an original thinker — unconstrained by the limits of the known world.

You can see possibilities that others can't see, and you have the ability to see solutions to problems that are outside the box and which are therefore undetectable to others. You are highly visionary and intuitive.

If this is you, there are some powerful skills and capacities you can cultivate to evolve beyond your patterns of the past, such that you unlock your power and potential to soar at new heights.

We can harness your extraordinary talent and unleash your creative ways that are unique to you.

If you'd like to explore what this fully realized expression of you can be, let's have a conversation and discover how we can best unleash this potential within you so that you succeed beyond your wildest imagination. I invite you to book your Elegant Clarity Call now!

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